Whenever I feel blue
There are two things to do
Yoga
or
Running
Some say
those two
does not match
For me it works
Afterwards
My life feels great again
full of possibilities & joy
This yoga pose
called Camel
is my favorite
I am just a beginner
but this pose awakes my strength
and is very uplifting
It is said to be the most feminine pose
With this pose
you empower your self
to be graceful, nurturing, compassionated and strong!
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